In this weeks Complete the Cook we have 3 product recommendations for you that will help you complete the 2 recipes below:
FLATBREAD TOPPER
Ingredients:
- Garlic and parsley flatbread (1/3rd)
- Fresh raw baby spinach leaves (a generous handful)
- Green olives in oil, cooked red peppers and chilli (another generous handful)
- Feta cheese chunks (we cut 1 slice from the block and divided that into 6 pieces)
- Quinoa Salad Topper (big tablespoon full)
- Honey (just a nice drizzle over the top)
Method:
Put the stuff on top of the bread, in the order as listed above. Enjoy!
Ingredients:
- Unsweetened almond milk (enough to cover the fruit in blender)
- Perfectly Imperfect Strawberries AS PER LAST WEEKS BLOG (large handful)
- Frozen cherries (large handful)
- Acai powder (heaped teaspoon full)
- Chia Seeds (tablespoon)
- Cucumber (1/3rd)
Add the fruit and chia seeds to the blender / Cover with the milk / Pop in the powder / Blend til creamy (find the consistency you prefer adding less milk, more chia for thicker and vice versa for more diluted) / Drink and enjoy with your breakfast or as a super boost snack!
You can find out about the products we used to Complete the Cook : HERE
And for more complete the cook recommendations and recipe rounds ups, tips sheets, nutrition, health and wellbeing info and lots more, directly to you – Be one of the first to receive our free newsletter: HERE
Remember we offer fully comprehensive weight management programmes and health coaching, so for more about what we do and how we can help you create your own healthy recipe and healthy eating plans, give me a shout on info@nitakothari.com if you’d like to find out more. We’d love to work with you to create healthy recipes using the foods YOU like so YOU enjoy them!
For a free, no obligation, consultation just get in touch: info@nitakothari.com
