Complete the Cook – week 1

Welcome to the first in a series of Complete the Cook posts, where we share our favourite product recommendations that work in what we are eating / cooking / blending and creating now!  This is without money changing hands, no endorsements etc just what we use, find helpful, cheap, easy – what makes sense, comes in on budget, tastes good and of course is pretty healthy too!  This should help you create your shopping lists if you want to try any of these no nonsense meal ideas too!

Full Complete the Cook blog CLICK HERE but here are the bones of it for you:

3 recipes this week:

Breakfast – with the “Straight Up” yoghurt pots from The Collective Dairy

Strawberry Salad – with the “Perfectly Imperfect” range from Tesco

Green Smoothie – with chopped mango chunks from Tesco

If you like Complete the Cook and you want more, or you simply want to get ahead of the game and receive more recipes, ideas, tips and cheat sheets etc just sign up to be one of the first to receive our new email newsletter starting this summer!

Remember we also offer personal, made to measure plans (online or 1 to 1) to get your health/energy/weight/fitness back on track, put a spring in your step, help you shop smart, budget, and eat well.  We also offer fully comprehensive weight management programmes and health coaching, so drop me a line info@nitakothari.com if you’d like to find out more.  We’d love to work with you to create healthy recipes using the foods YOU like so YOU enjoy them!
 
For a free, no obligation, consultation just get in touch: info@nitakothari.com and mention this post before the end of July!

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