Get Fit in Feb – we are still doing it! Welcome back to Monday. Its the 2nd week of the month and it sounds like the first week was a success for us all in the mission to Get Fit in Feb! Very well done and thanks all for sharing your efforts. Good luck in continuing this week. (if you haven’t joined the event yet, no worries, you can do so here)
This week, week 2 – lets step it up a notch! This week of Get Fit in Feb is to build on what you’ve achieved. To continue what you’ve started, to keep at it and keep motivated.
Sometimes its not the starting, but the continuing that’s the challenge – this may be where we need support, so tell people what you’re aiming for, tell partners, friends, family, colleagues. SHARE, create awareness and create a little network of encouragement for yourselves. If you can and want to, go ahead and rope others into your training or your challenges too! Encouragement and appreciation of your efforts will go a long way, so tell people what you’re gonna do – do it – and take the congratulations and positive feedback! And remember it works both ways. If anyone tells you they are starting out, stick with them and give them the pat on the back they deserve when they do well too!
Our facebook shares in our little event are both inspiring and encouraging, so please go ahead and get involved: Facebook event. If you’d rather share personally and directly please feel free to email me: info@nitakothari.com
And remember: “The best preparation for tomorrow is doing your best today.” (H. Jackson Brown, Jr)
Happy Monday, have a great week and do your best!
